Yoga
Express Fit & Flow
Date & time
Mon, Sep 21 at 12:00 PM
Duration
30 min
Difficulty
All Levels
About this class
You get the whole thing in half the time, moving with intent and leaving loose and reset. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. The progress is small and completely undeniable, which is the addictive combination.
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