Yoga
Hot Stability 60
Hot House Yoga★ 4.8 (73)
Virginia Beach · North Virginia Beach
Sat, Aug 8 at 8:00 AM
YogaMulti-week course
Level 2 Hot Flow 75
Date & time
Thu, Aug 20 at 9:30 AM
Duration
1 hr 15 min
Difficulty
Intermediate
Price
$30
About this class
It assumes you can already do it and asks you to do it better. It runs as a series, so it builds week to week. Your breath gets slower without you deciding to slow it, which is most of the point. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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