Yoga
Half Flow (Cool), Half Deep Stretch
Date & time
Tue, Sep 1 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. You are warm before you expected to be, and the heat lets everything reach further than usual. You leave with the specific good tiredness that only comes from actually moving.
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