Yoga
Restorative and Gentle Yoga
Date & time
Wed, Sep 23 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. At some point you stop performing the pose and just occupy it, and that is when it works. There is a specific smugness to finally getting it, and you are about to earn it.
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