DIY Workshops
Mat Momentum - Classic and Then Some
Vancouver Pilates Centre★ 4.8 (62)
Vancouver
Tue, Aug 11 at 6:30 PM
DIY Workshops
Intro to Mat - Align Your Body & Mind
Date & time
Thu, Aug 13 at 5:30 PM
Duration
55 min
Difficulty
Beginner
Price
$20
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. You are absorbed enough that you forget your phone exists for a full hour. It is a little wonky. It is also entirely yours. Those two facts are related.
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