Yoga
Hour of Power (In Studio)
Date & time
Sun, Aug 9 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not really let up, which is the entire proposition. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You leave able to do one specific thing you could not do when you walked in.
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