Yoga
(Strong + Steady) Vinyasa
Align Massage & Yoga Studio★ 5.0 (125)
St. Louis · Shaw
Sat, Aug 8 at 2:00 PM
Dance
Embodied Dance!
Date & time
Tue, Oct 13 at 9:00 AM
Difficulty
All Levels
About this class
You learn it in pieces, forget the pieces, and then somehow dance the whole thing. You will miss a step, catch the next one, and by the end you are actually dancing, not thinking. Your body is tired, your head is clear, and that trade always feels worth it.
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