Yoga
Slow Power Flow
Date & time
Mon, Sep 7 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the pace up and the holds honest, and you leave sweaty, strong, and a little smug. You hold that pose a beat longer than feels reasonable, and somehow it works. You walk out looser, lighter, and quietly delighted with yourself.
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