Pacific Ring Sports · Oakland, CA
Date & time
TBD
10:45 AM
Duration
1 hr
All Levels
Price
Pacific Ring Sports's weekend conditioning class combines functional strength movements, bodyweight circuits, and cardio intervals used by combat athletes to build real-world fitness. The class is structured with a warm-up, skill segment, and a finisher, and scales to individual fitness levels so newcomers and veterans train side by side. No martial arts background is required.
About the studio
Pacific Ring Sports493 40th St, Oakland, CA 94609 · Oakland, CA
Improv
Improv for Actors and Non-Actors
Berkeley Repertory Theatre School
Sat, Aug 8
Saturday Morning Strength and Conditioning runs for 1 hour.
This class is open to all skill levels, from first-timers to those with some experience.
No prior experience needed. Most people attending are complete beginners.
Check the studio's website for current pricing on Saturday Morning Strength and Conditioning.
493 40th St, Oakland, CA 94609, Oakland, CA