Yoga
Flow | Beginners
Date & time
Sun, Sep 13 at 9:00 AM
Duration
1 hr
Difficulty
Beginner
About this class
Nobody in the room can do it either, which is a surprisingly good working condition. Somewhere around the third pose your brain stops narrating and just gets on with it. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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