Yoga
In-Studio Restorative Yoga, All Levels
Yoga One★ 4.7 (34)
San Diego · Mission Hills
Fri, Aug 7 at 4:30 PM
Yoga
Sempra Employee, Yoga Sculpt
Date & time
Wed, Aug 19 at 7:30 AM
Duration
45 min
Difficulty
All Levels
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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