Tai Chi & Qigong
In Studio Tai Chi
Date & time
Fri, Sep 11 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move slow and deliberate, weight shifting like water, and your balance thanks you later. You slow everything right down, and the calm tags along afterward. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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