Yoga
Mindful Slow Flow
Date & time
Tue, Oct 6 at 6:45 PM
Difficulty
All Levels
Price
$25
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You wobble out of a balance, get back in, and nobody so much as glances over. The version of you that walked in nervous is not the one who walks out.
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