Yoga
Stretch, Soften & Restore (w/Sound Bath)
Date & time
Mon, Oct 26 at 6:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You go home tired in the good way and quietly pleased with yourself.
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