Pilates & Barre
Reformer Flow
Date & time
Sat, Aug 29 at 10:00 AM
Duration
45 min
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. You will find muscles you had no filed paperwork on. You leave with the specific tiredness that feels like an achievement rather than a cost.
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