Pilates & Barre
Happy Hour Yin
CA Yoga Barre★ 4.8 (66)
Scottsdale · South Scottsdale
Fri, Aug 7 at 4:30 PM
Pilates & Barre
Happy Hour Yin
Date & time
Fri, Sep 4 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. The range of movement is tiny and somehow that is exactly what makes it hard. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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