Yoga
Restorative with Sound Healing
Date & time
Sun, Aug 16 at 7:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$33
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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