Meditation
Zazen & Dharma Talk with Roshi Joan
Date & time
Wed, Aug 26 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is less about calm arriving and more about being willing to sit through it not arriving yet. Nothing much happens, on purpose, and that is harder to allow than it sounds. You will be sore tomorrow and weirdly delighted about it.
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