Yoga
Hatha Flow In Studio
Spiritual Heart Yoga Center★ 4.9 (50)
Glendale · Montrose
Sat, Aug 8 at 9:30 AM
Yoga
Lunar Flow
Date & time
Sat, Oct 31 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are warm by the fifth pose and you stay warm until the last one. It is equal parts workout and reset button, and the reset is the sneaky-good part. The version of you that walked in nervous is not the one who walks out.
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