Yoga
Friday Night Unwind - All Levels Gentle Flow
Date & time
Fri, Sep 25 at 6:00 PM
Duration
45 min
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. Some poses feel great right away, some take a few tries, and both count as a win. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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