Mesa Rim Climbing Center Mission Valley · San Diego, CA
Date & time
TBD
6:00 PM
Duration
1 hr
All Levels
Price
A yoga class specifically designed to support climbers by targeting the muscles and joints most stressed during climbing, including shoulders, forearms, hips, and hamstrings. Poses and sequences focus on opening the chest, strengthening the core, and improving overall flexibility to enhance on-wall performance and reduce injury risk. The class is offered as part of Mesa Rim's yoga and fitness schedule and is open to all members.
About the studio
Mesa Rim Climbing Center Mission Valley405 Camino del Rio S · San Diego, CA
Yoga for Climbers runs for 1 hour.
This class is open to all skill levels, from first-timers to those with some experience.
No prior experience needed. Most people attending are complete beginners.
Check the studio's website for current pricing on Yoga for Climbers.
405 Camino del Rio S, San Diego, CA
Solo activities
Weekend classes
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