Yoga
Range: Functional Flow + Strength
Date & time
Thu, Aug 20 at 9:45 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. You are warm before you expected to be, and the heat lets everything reach further than usual. You leave able to do one specific thing you could not do when you walked in.
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