Yoga
Hatha Flow In Studio
Spiritual Heart Yoga Center★ 4.9 (50)
Glendale · Montrose
Sat, Aug 8 at 9:30 AM
Yoga
Hatha Flow In Studio
Date & time
Sun, Aug 30 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You get a little lost, find the count again, and that recovery is half of what you came to learn. You leave able to do one specific thing you could not do when you walked in.
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