Yoga
In-Person Balance and Stability Training
Date & time
Tue, Oct 6 at 12:40 PM
Duration
50 min
Difficulty
All Levels
About this class
You spend a while upside down deciding whether you like being upside down. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You surprise yourself at least once, and that is the part you tell people about later.
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