Yoga
Free Outdoor Vine Street Market Yoga
Moonbird Yoga - O'Fallon★ 5.0 (30)
O'Fallon
Sat, Aug 8 at 8:00 AM
Pilates & Barre
Flow+Pilates (Heated)
Date & time
Mon, Aug 10 at 4:45 PM
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. The spring or the barre gives you something to work against, and it does not negotiate. You walk out looser, lighter, and quietly delighted with yourself.
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