Yoga
Deep Yoga & Somatic Exploration - Hatha Intermediate Warm
Date & time
Wed, Sep 9 at 5:15 PM
Duration
1 hr 15 min
Difficulty
Intermediate
About this class
You already have the basics, so this is where the fussier details finally get their turn. You hold a shape that felt impossible on week one and barely notice you are doing it now. You will catch yourself practicing it in the kitchen within about three days.
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