Tai Chi & Qigong
Qigong
Date & time
Sat, Sep 5 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. It is meditation you do standing up, and your knees and your nerves both thank you. Your body is tired, your head is clear, and that trade always feels worth it.
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