Yoga
By-Donation Vinyasa (Medium - Spicy)
Date & time
Sun, Sep 13 at 4:15 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
You move through the shapes at your own pace, with someone watching your alignment. Somewhere around the third pose your brain stops narrating and just gets on with it. You leave able to do one specific thing you could not do when you walked in.
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