YogaMulti-week course
Vinyasa Level 1/2 - In Studio
Date & time
Wed, Sep 2 at 3:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. It runs as a series, so it builds week to week. Holding still turns out to be the hard part, which nobody warns you about beforehand. You will be better at it leaving than arriving, which is all you can ask.
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