Yoga
Power Yoga (Hot)
Date & time
Mon, Aug 17 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. You work harder than a stretch and softer than a workout, and both halves feel earned. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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