Boxing & Martial Arts
BJJ Competition
Date & time
Fri, Oct 2 at 6:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
You repeat one thing until it stops being a thought and starts being a reflex. Footwork, breath, and hands up: simple to learn, endlessly satisfying to sharpen. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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