Yoga
Suave Flow
Date & time
Tue, Sep 15 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You surprised yourself at least once, and that small proof is what brings you back.
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