Yoga
Thompson Lane Library Gentle Yoga
Date & time
Mon, Oct 19 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. There is a wobble in every balance and a small victory the moment you stop fighting it. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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