Yoga
(Strong + Steady) Vinyasa
Align Massage & Yoga Studio★ 5.0 (125)
St. Louis · Shaw
Sat, Aug 8 at 2:00 PM
Yoga
Buti
Date & time
Sat, Sep 19 at 8:00 AM
Difficulty
All Levels
About this class
You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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