Yoga
Yoga for Stress Relief
Date & time
Thu, Oct 1 at 6:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. It is equal parts workout and reset button, and the reset is the sneaky-good part. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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