Boxing & Martial Arts
Mobility Unlocked
Fighting Comes First Fitness★ 5.0 (20)
Media
Sun, Aug 9 at 10:00 AM
Boxing & Martial Arts
Assault Conditioning
Date & time
Thu, Sep 17 at 6:00 AM
Duration
45 min
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. Wraps on: footwork, combinations on the pads, and the very satisfying thump of a clean hit. You catch yourself running the movement again on the walk home.
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