Pilates & Barre
Barre - Unheated
Sol Hot Yoga Scotts Valley★ 5.0 (30)
Scotts Valley
Wed, Aug 26 at 6:00 PM
Pilates & Barre
Hot Barre Sculpt Express
Date & time
Wed, Oct 21 at 6:30 AM
Duration
45 min
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. The range of movement is tiny and somehow that is exactly what makes it hard. You will catch yourself practicing it in the kitchen within about three days.
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