Yoga
Hatha Flow In Studio
Spiritual Heart Yoga Center★ 4.9 (50)
Glendale · Montrose
Sat, Aug 8 at 9:30 AM
Yoga
Gentle Yin Yoga In Studio
Date & time
Sun, Aug 30 at 10:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Holding still turns out to be the hard part, which nobody warns you about beforehand. You catch yourself running the movement again on the walk home.
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