Pilates & BarreMulti-week course
Align (Level 2 & Up)
Date & time
Thu, Aug 27 at 5:30 PM
Duration
50 min
Difficulty
Intermediate
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. It runs as a series, so it builds week to week. The spring or the barre gives you something to work against, and it does not negotiate. You walk out looser, lighter, and quietly delighted with yourself.
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