Yoga
Hot Yoga Vinyasa Flow
Date & time
Mon, Oct 26 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. The progress is small and completely undeniable, which is the addictive combination.
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