Yoga
Yoga: Slow Down & Strengthen (Ip Matthews)
Inner Peaks Climbing★ 4.7 (636)
Charlotte · Brookhill
Sat, Aug 8 at 10:45 AM
Yoga
Yoga: Vinyasa Awakening (Ip Matthews)
Date & time
Mon, Aug 31 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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