Pilates & Barre
Pilates Flow (45 Min)
Arise Yoga Oakland★ 4.9 (121)
Oakland · Lakeshore
Sat, Aug 8 at 12:30 PM
Yoga
Radiance Reset: Sound Bath & Face Yoga
Date & time
Sun, Sep 20 at 1:00 PM
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The soreness tomorrow is the good kind, the kind that reminds you where you went.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.