Yoga
B-Side Morning Flow
Date & time
Tue, Sep 1 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are warm by the fifth pose and you stay warm until the last one. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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