Pilates & Barre
Non-Studio | Mat Pilates
Date & time
Wed, Sep 16 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. You spend a lot of time holding almost still and it is nothing like resting. You walk out with more in the tank than you expected and already plotting the next one.
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