Dance
Stretch & Conditioning Workshop
Date & time
Tue, Sep 1 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, patient holds in all the places that have quietly seized up since you started sitting down for work. The nerves fade the moment the music starts, and then you are just having a very good time. You will be warm, slightly out of breath, and better at it than when you walked in.
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