Yoga
Yoga with Optional Weights
Date & time
Fri, Oct 9 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the shapes at your own pace, with someone watching your alignment. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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