Aerial Arts
Intro to Lyra
The Secret Garden Pole Fitness Boutique★ 4.7 (64)
Atlanta
Fri, Aug 7 at 7:35 PM
Yoga
Quick & DIRTy: Stretch - Bring Own Yoga Mat
Date & time
Fri, Aug 21 at 11:15 AM
Duration
30 min
Difficulty
Beginner
About this class
You work into the tight spots slowly, and the range you gain is the kind that actually stays. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. It clicks somewhere near the end, and that click is why people come back.
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