Yoga
Align + Slow Flow
Date & time
Thu, Sep 10 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Holding still turns out to be the hard part, which nobody warns you about beforehand. You will be better at it leaving than arriving, which is all you can ask.
Jiva Yoga Center
1032 William Hilton Pkwy, Hilton Head Island, SC 29928, USA · Hilton Head Island 29928
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