Yoga
Sunrise Ashtanga
James Island Yoga★ 4.7 (27)
Charleston · Riverland Terrace
Sat, Aug 8 at 6:30 AM
Yoga
Rise & Flow (80-85 Degrees)
Date & time
Tue, Sep 29 at 6:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence is familiar enough by the third round that you stop listening for the cue. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You walk out taller, calmer, and quietly certain you will be back next week.
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