Yoga
Tarot Flow - Vinyasa Slow Flow
Date & time
Wed, Aug 12 at 6:20 PM
Duration
55 min
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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